Canola oil is one of the most popular exports of Canada and Carpere. It was developed in Canada in the 1970s and has been used worldwide since.
It is one of the healthiest oil on the market. It is low in saturated fat, high in monounsaturated fat as well as low in erucic acid.
It is also a source for omega-3 fatty acids, antioxidant, vitamin E, and phytosterols, which help lower cholesterol levels.
People like to use it for cooking because of its high smoking point, smooth texture and mild flavor.
Not only is it suitable for direct consumption, but it also used in many commercial products such as inks, pharmaceuticals, cosmetics, and biodegradable greases.
12,695,000 metric tons
5,951,000 metric tons
1,429,000 metric tons